Thomas delauer - Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comGet the Apparel I Wear at http://www.Hylete.comIntermittent Fasting: Does Dr...

 
Thomas delauerThomas delauer - By using fat for fuel, you are able to burn that stubborn stored fat while keeping your hard-earned muscle. When you fast, reduce the carbs in your diet, are pregnant or exercise for a long period of time, your body will turn to ketones for energy. It takes about 3-4 days of consuming very few carbs, 50 g or less per day, to kickstart ketosis.

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ATP is the energy-carrying molecule found in the cells of all living things. In the past, Creatine has had a stigma.Thomas DeLauer was born on May 6, 1988, in the suburbs of the United States. The fitness freak is born under the sun sign Taurus. Taureans usually have personalities like practical, stoic, ambitious, and materialistic. DeLauer has amassed over 3.08 million subscribers on Youtube.What is MSG? The Truth about Monosodium Glutamate- Thomas DeLauer… How does it affect the body? I'll teach you a bit about the Chinese food taste enhancer h...By using fat for fuel, you are able to burn that stubborn stored fat while keeping your hard-earned muscle. When you fast, reduce the carbs in your diet, are pregnant or exercise for a long period of time, your body will turn to ketones for energy. It takes about 3-4 days of consuming very few carbs, 50 g or less per day, to kickstart …May 6, 2019 · Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comGet the Apparel I Wear at http://www.Hylete.comHigh Intensity Interval Train... Click Here to Subscribe: http://Bit.ly/ThomasVidCheck out Kettle and Fire Bone Broth Here: http://KettleandFire.com/thomasWebsite: http://ThomasDeLauer.comHo...https://antlerfarms.com/blogs/articles/antler-farms-new-zealand-fish-oil Why is Omega-3 one of the most important nutrients for our bodies? Thomas Delauer ex...Fitness enthusiast and keto expert Thomas DeLauer endorses Joovv’s whole body red and infrared LED light therapy devices, to help you reach your health, wellness, and fitness goals. Backed by science and …Thomas Delauer is an excellent coach with amazing versatility, intelligence, and discipline. I have trained with him as well as obtained meal plans in order to achieve the weight, fitness, and overall health goals. He has the knowledge of body mechanics and nutrition to assist in developing a plan that is uniquely designed for each client.Hormone-Boosting Maca Root Shake RecipeI'll explain how to make a maca root hormone boosting shake that will leave you feeling good as new! http://www.Thomas...5 Health Benefits of Salt in the Diet- Thomas DeLauerHow Much Salt do You Need? You can learn this and so much more at http://www.ThomasDelauer.comYou have n...Please Subscribe for 3x Videos Per Week + Live Broadcasts!http://ThomasDeLauer.comKetogenic Diet: Best / Worst Nuts to Eat: Thomas DeLauerTop 2 Nuts to Eat:P...New to the keto diet? Thomas Delauer shares his tips on how to prevent the keto flu, along with his keto flu cure if you're already feeling the side effects ...Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comGet my Eating-Out Cheatsheet: https://www.thomasdelauer.com/life-optimizatio...5 Health Benefits of Salt in the Diet- Thomas DeLauerHow Much Salt do You Need? You can learn this and so much more at http://www.ThomasDelauer.comYou have n...Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comKetosis: What is the Best Ketone Range for Fat Loss- Thomas DeLauer…Ketone R...Aug 29, 2021 · Fitness author and YouTuber Thomas DeLauer creates health and fat loss content informed by his own experience of losing more than 100 pounds. In a recent video, DeLauer outlines some of the key ... Which Diet is For Your Life? Busy Person? 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So, how is collagen formed in the body?May 6, 2019 · Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comGet the Apparel I Wear at http://www.Hylete.comHigh Intensity Interval Train... Click Here to Subscribe: http://Bit.ly/ThomasVidGet MY Groceries at MY Price with Thrive Market: http://thrivemarket.com/ketocoffeeMy Website: http://ThomasD...Thomas DeLauer is an American YouTube Star and a nutrition and business performance coach. He has gained over 1.7 million subscribers on his channel. He provides custom diet training, optimization life coaching and posts fitness and nutrition content to his YouTube channel. He launched two books regarding The Superfood Detox Code: 13 Key ...Thomas Delauer is an excellent coach with amazing versatility, intelligence, and discipline. I have trained with him as well as obtained meal plans in order to achieve the weight, fitness, and overall health goals. He has the knowledge of body mechanics and nutrition to assist in developing a plan that is uniquely designed for each client.Click Here to Subscribe: http://Bit.ly/ThomasVidCheck Out NUSH Foods HERE: https://nushfoods.comGet My Free Email Newsletter at My Site: http://ThomasDeLauer...Aug 29, 2021 · Fitness author and YouTuber Thomas DeLauer creates health and fat loss content informed by his own experience of losing more than 100 pounds. In a recent video, DeLauer outlines some of the key ... Carb Cycling Fasting Challenge. Thomas DeLauer's 2022 MEAL PLAN: Intermittent Fasting in a SUSTAINABLE Way, withOUT Ditching Carbs. Carb Cycle and Practice a New Style …Thomas DeLauer was born on May 6, 1988, in the suburbs of the United States. The fitness freak is born under the sun sign Taurus. Taureans usually have personalities like practical, stoic, ambitious, and materialistic. DeLauer has amassed over 3.08 million subscribers on Youtube.Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comGet my Eating-Out Cheatsheet: https://www.thomasdelauer.com/life-optimizatio...Thomas Delauer is an American celebrity trainer, entrepreneur and an author, known for his writings on inflammation inside of the human body. His fitness journey started when he was 12, while studying art history in Italy. After seeing fitness models on magazine covers, Thomas became interested in creating a muscular physique of his own.5 Healthy Snack Bars from Health Hacks with Thomas DeLauer is an insightful analysis of 5 different health bars that you can lean on to provide nutrients and...My 5 Best Sugar Substitutes plus a bit of extra knowledge! Learn more at http://www.ThomasDeLauer.comHey, it's Thomas DeLauer. Today I want to talk about my ...Thomas DeLauer is an expert in diet, nutrition, and mindset. 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I'm all about boosting the body, the brain, and business, and L-Carnitine does just that. Learn more about my...Thomas DeLauer. 762,707 likes · 1,436 talking about this. Health and Fitness Author and Business/Health Optimization Coach As Featured on Reddit.com...Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become ...High Performance • KETO Friendly. $44.97. $15 OFF. Your order of $70+ Subscribe to our newsletter. Take control of your wellness today! Thomas DeLauer Collection: Wellness Expert's Top Picks. Discover Thomas DeLauer’s curated favorites for optimal health. Transform your lifestyle with expert-approved supplements.Where You Can Find Thomas DeLauer and Optimize CEO. 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Thomas’s passion for bodybuilding was from his early childhood. He was in this business for a long time but got the internet ... Thomas Delauer is an American celebrity trainer, entrepreneur and an author, known for his writings on inflammation inside of the human body. His fitness journey started when he was 12, while studying art history in Italy. Former president of San Diego Chapter of Hells Angels Motorcycle Club talks to 10News. ABC 10 News. 358K subscribers. Subscribed. Like. 161K views 10 years ago. …Fitness author and YouTuber Thomas DeLauer creates health and fat loss content informed by his own experience of losing more than 100 pounds. In a recent video, DeLauer outlines some of the key ...Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comKetosis & Fasting: Why They Are So Effective Together- Thomas DeLauer… One o...Thomas DeLauer has made a name for himself as one of the top coaches in the world, being recognized by some of the largest publications and Movie/Television networks in the world. IRONMAN MAGAZINE. Thomas DeLauer has not only been recognized on the cover of Ironman Magazine but is a noted writer for the major fitness publication. His …Click Here to Subscribe: http://Bit.ly/ThomasVidGet the Lakanto Sweetener I recommend at: http://www.ThriveMarket.com/ThomasKeto Sweeteners: List of Approved...Join my Email List: https://www.thomasdelauer.comGet my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com...Please Subscribe for 3x Videos Per Week + Live Broadcasts!http://ThomasDeLauer.comKetogenic Diet: Best / Worst Nuts to Eat: Thomas DeLauerTop 2 Nuts to Eat:P... Click Here to Subscribe: http://Bit.ly/ThomasVidMy Website: http://ThomasDeLauer.comGet the Apparel I Wear at http://Hylete.comChronic Inflammation | Top 5 C... Not all probiotics are made equal. Seed uses 24 clinically researched strains of bacteria of the highest quality. Use code THOMAS15 to get 15% OFF Thomas DeLauer has made a name for himself as one of the top coaches in the world, being recognized by some of the largest publications and Movie/Television networks in the world. IRONMAN MAGAZINE Thomas DeLauer has not only been recognized on the cover of Ironman Magazine but is a noted writer for the major fitness publication. Hormone-Boosting Maca Root Shake RecipeI'll explain how to make a maca root hormone boosting shake that will leave you feeling good as new! http://www.Thomas...Will Fruit Make you Fat? How to Monitor Fructose Lately, I've had a lot of people asking me to do a video on how carbohydrates work, specifically, how fruit ...Thomas DeLauer is an expert in diet, nutrition, and mindset. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. View Author BioSep 4, 2021 · YouTuber and author Thomas DeLauer creates content on the science behind safe and sustainable weight loss and fitness, informed by his own personal experience of losing more than 100 pounds.In his ... Click Here to Subscribe: http://Bit.ly/ThomasVidCheck out Jason Fung's Pique Tea Here: http://piquetea.life/thomasWebsite: http://ThomasDeLauer.comFasting Gu...Please hit that red SUBSCRIBE button!Get 3 Bottles of my Favorite Olive Oil: http://www.getfresh68.comThis video does contain a paid partnership with a brand...Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasytPeptide BPC157 for Muscle Repair & InjuryThis video does contain a pai...Jan 25, 2018 · I’m talking about how the process of drinking depletes your glutamine stores and causes a rebound in glutamine that may not be exactly what you want (in other words, the wrong amount of glutamine at the wrong time). Glutamine is the most abundant amino acid in the body. It’s role in digestion, building muscle, and really coping with stress ... Nov 18, 2018 · Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comGet the Apparel I Wear at http://www.Hylete.comKeto Coffee: 4 Ketogenic Coff... Nov 18, 2018 · Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comGet the Apparel I Wear at http://www.Hylete.comKeto Coffee: 4 Ketogenic Coff... Nov 13, 2018 · Click Here to Subscribe: http://Bit.ly/ThomasVidGet the Lakanto Sweetener I recommend at: http://www.ThriveMarket.com/ThomasKeto Sweeteners: List of Approved... 🏋️ CHECK OUT MY TRAINING BOOK HARDER THAN LAST TIME!: https://bit.ly/35GGznU🍽 THE ULTIMATE ANABOLIC COOKBOOK 2.0: https://bit.ly/2Mkd45n🏆👕 COACHING, PRO...Fitness. Tracking His Steps Helps This Trainer Stay at 10 Percent Bodyfat. Thomas DeLauer explains how going for a walk can be more effective than an intense …Please Subscribe for 3x Videos Per Week + Live Broadcastshttps://www.youtube.com/user/TheTdelauer?sub_confirmation=1To learn more, visit my website here: htt...👉 https://antlerfarms.com/blogs/articles/antler-farms-organic-raw-cacao - Not only great tasting but also great for you, raw cacao is one of the most powerf...Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become ... Share your videos with friends, family, and the world Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer3 Things Dr. Rhonda Patrick Ha...How to Get the Most out of Vitamin Supplements- Thomas DeLauer: When should you take your vitamins? 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Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comGet my Eating-Out Cheatsheet: https://www.thomasdelauer.com/life-optimizatio...Please Be Sure to Subscribe for 3x Videos Per Week!http://www.thomasdelauer.comHow to Lower Cholesterol: LDL vs. HDL- Thomas DeLauer...Good vs. Bad Cholester...How Much Protein do you REALLY Need? Are you in a Positive Nitrogen Balance? If you are reading this article you are most likely one of the many people out there who strive to obtain the healthiest body that you can. We want to be in great shape, working to build muscle and eliminate fat, and in order to gain muscle we all know that we need …Dec 16, 2023 · Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer3 Things Dr. Rhonda Patrick Ha... Thomas DeLauer's 2022 MEAL PLAN: Intermittent Fasting in a SUSTAINABLE Way, withOUT Ditching Carbs Carb Cycle and Practice a New Style of Intermittent Fasting with me through the Month of January (and beyond) Not all probiotics are made equal. Seed uses 24 clinically researched strains of bacteria of the highest quality. Use code THOMAS15 to get 15% OFFThomas DeLauer. YouTube trainer Thomas DeLauer turned his passion for fitness and nutrition into a career by documenting his diet and workout challenges for … Thomas DeLauer has made a name for himself as one of the top coaches in the world, being recognized by some of the largest publications and Movie/Television networks in the world. IRONMAN MAGAZINE Thomas DeLauer has not only been recognized on the cover of Ironman Magazine but is a noted writer for the major fitness publication. You want to restore the muscle glycogen first. After a workout, get the muscle glycogen filled up by eating starches, and regular glucose, and regular carbohydrates and leave the fruit out of the equation. Remember, it doesn’t take much fruit to fill up the liver glycogen. We can take care of that later.Dec 16, 2023 · Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer3 Things Dr. Rhonda Patrick Ha... Click Here to Subscribe: http://Bit.ly/ThomasVidGet the Lakanto Sweetener I recommend at: http://www.ThriveMarket.com/ThomasKeto Sweeteners: List of Approved... Thomas Delauer is an excellent coach with amazing versatility, intelligence, and discipline. I have trained with him as well as obtained meal plans in order to achieve the weight, fitness, and overall health goals. He has the knowledge of body mechanics and nutrition to assist in developing a plan that is uniquely designed for each client. Join my Email List: https://www.thomasdelauer.comGet my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com...https://antlerfarms.com/blogs/articles/antler-farms-new-zealand-fish-oil Why is Omega-3 one of the most important nutrients for our bodies? Thomas Delauer ex...Eat a 2:1 fat to protein ratio. Drink a lot of water, and add salt to your water. This may help combat dehydration. Try having keto coffee instead of breakfast three times per week. You can make this using 1 1/2 Tbsp Thrive Market Organic Ghee with Himalayan Salt, 1/2 tsp of Simply Organic Ground Cinnamon, 1 Tbsp Thrive Market Organic MCT …Subscribe for 3x Videos Per Week here: http://www.ThomasDeLauer.comClick here to subscribe to my YouTube Channel for more free health and nutrition tips:http...Oct 11, 2017 · Join my Email List: https://www.thomasdelauer.comGet my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com... Jan 25, 2018 · The best thing that you can do is take a magnesium supplement or eat the right foods. Stop it right in its tracks, take a couple hundred milligrams of magnesium and see how you feel. That’s all you really have to do to start. See if it balances your body out a little bit. See if you feel a little less stressed out. Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomasThe Easiest Way to Lose Belly FatThis video does contain a paid partne...👉 https://antlerfarms.com/blogs/articles/antler-farms-organic-raw-cacao - Not only great tasting but also great for you, raw cacao is one of the most powerf...Carbs & Fat: Metabolism Made Easy | CoQ10- Thomas DeLauer…What is CoQ10? Coenzyme Q10 (CoQ10), also known as Ubiquinone, is an essential nutrient that acts ...Click Here to Subscribe: http://Bit.ly/ThomasVidWebsite: http://ThomasDeLauer.comGet the Apparel I Wear at http://www.Hylete.comIntermittent Fasting: Does Dr...Aug 29, 2021 · Fitness author and YouTuber Thomas DeLauer creates health and fat loss content informed by his own experience of losing more than 100 pounds. In a recent video, DeLauer outlines some of the key ... Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas5 Things Paul Saladino Has Changed His Mind on in the Last 5 YearsFollo...Mar 17, 2022 · Tracking His Steps Helps This Trainer Stay at 10 Percent Bodyfat. Thomas DeLauer explains how going for a walk can be more effective than an intense workout. Following his own dramatic body ... First let’s take a look at what the difference is, between a sauna and a steam room really are. Aside from the obvious, where a steam room is going to be obviously higher humidity, and a sauna is going to be dry. We have to look at things like these, a sauna is generally much, much hotter running at like a 160 to 200 degrees Fahrenheit ... Please email [email protected] with a quick explanation of your goals and why you feel you should be selected for a custom plan. Note that Custom plans are $2549 for Diet Only and $2849 for Diet and Workout. If you are accepted, Paula or Thomas will reach out directly within 24 Hours from your email. Sep 4, 2021 · YouTuber and author Thomas DeLauer creates content on the science behind safe and sustainable weight loss and fitness, informed by his own personal experience of losing more than 100 pounds.In his ... Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become ... Click Here to Subscribe: http://Bit.ly/ThomasVidCheck out Kettle and Fire Bone Broth Here: http://KettleandFire.com/thomasWebsite: http://ThomasDeLauer.comHo...Join my Email List: https://www.thomasdelauer.comGet my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com...Please Subscribe for 3x Videos Per Week + Live Broadcastshttps://www.youtube.com/user/TheTdelauer?sub_confirmation=1To learn more, visit my website here: htt...Click Here to Subscribe: http://Bit.ly/ThomasVidExtremely Discounted Pricing on My Real Salt Fasting Pre-Workout Bundle:https://shop.redmond.life/pages/fasti...Jan 26, 2020 · Click Here to Subscribe: http://Bit.ly/ThomasVidCheck Out NUSH Foods HERE: https://nushfoods.comGet My Free Email Newsletter at My Site: http://ThomasDeLauer... Thomas DeLauer is a former overweight businessman who transformed his health and career by applying his business skills to fitness and nutrition. He now helps other top performers optimize their body, brain and business with his coaching and writing. Thomas believes that there are four pillars to finding the ultimate success in your life, and with one of these pillars out of alignment or crumbling, the entire foundation for your life could be threatened. Discipline, dedication, and education in one area can help rebuild the crumbling foundation of another.Thomas DeLauer, Nutrition and Business Performance Coach, is a Speaker of the upcoming BiohackingCongress in Silicon Valley on March 20-21, 2021. ⠀⠀⠀…25 Jan How to Balance Estrogen Naturally – Good Estrogen vs. Bad Estrogen. Posted at 15:59h in Blog by thomasdelauer 0 Comments. Share. How Estrogen Works in the Body and How to Control it Hormones are chemical messengers that our body creates to control major body functions. There are many hormones, and the more that we understand …Ideal Ratio. Eating a lot of starches, eating a lot of grains, and eating a lot of things like that are going to lead to a high level of Omega-6 fatty acids, and without the Omega-3s there to balance them out it leaves that gap way to wide, which can lead to inflammation. What can vegans do to make sure that they get those Omega-3 fatty acids ...Sep 27, 2022 · Drink a lot of water, and add salt to your water. This may help combat dehydration. Try having keto coffee instead of breakfast three times per week. You can make this using 1 1/2 Tbsp Thrive Market Organic Ghee with Himalayan Salt, 1/2 tsp of Simply Organic Ground Cinnamon, 1 Tbsp Thrive Market Organic MCT Oil, and 8 ounces of brewed coffee. Introduction. Tori Bowie (birth name – Frentorish Bowie) was an American track and field athlete who won a bronze medal in the 200m dash, a silver medal in the …Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. 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Start with eight ounces of brewed coffee and add 1 ½ tablespoons Thrive Market Organic Ghee with Himalayan Salt, ½ teaspoon of cinnamon, and 1 tablespoon of Thrive Market Organic MCT Oil. To avoid a “keto-mergency,” keep your kitchen stocked …Click Here to Subscribe: http://Bit.ly/ThomasVidMy Website: http://ThomasDeLauer.comGet the Apparel I Wear at http://Hylete.comChronic Inflammation | Top 5 C...Jan 25, 2018 · Ideal Ratio. Eating a lot of starches, eating a lot of grains, and eating a lot of things like that are going to lead to a high level of Omega-6 fatty acids, and without the Omega-3s there to balance them out it leaves that gap way to wide, which can lead to inflammation. What can vegans do to make sure that they get those Omega-3 fatty acids ... L-Carnitine is So Much More Than Just Fat Loss! I'm all about boosting the body, the brain, and business, and L-Carnitine does just that. 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It is true that Thomas did grow up participating in sports (like many kids do).Join my Email List: https://www.thomasdelauer.comGet My Discounted MCT Oil Here: https://www.perfectketo.com/thomas/c8Keto Coffee Recipe: …Collagen peptides, recommended by Thomas DeLauer, are beneficial for those on a keto diet to enhance protein intake. They play a vital role in strengthening hair, skin, and nails, supporting bone and joint health, reducing inflammation, and maintaining gut health, according to the Polymers [].Personally, incorporating collagen peptides into my …Click Here to Subscribe: http://Bit.ly/ThomasVidGet MY Groceries at MY Price with Thrive Market: http://thrivemarket.com/ketocoffeeMy Website: http://ThomasD... Thomas Delauer is an excellent coach with amazing versatility, intelligence, and discipline. I have trained with him as well as obtained meal plans in order to achieve the weight, fitness, and overall health goals. He has the knowledge of body mechanics and nutrition to assist in developing a plan that is uniquely designed for each client. Please Subscribe for 3-4x Videos per Week + Live Broadcasts!http://ThomasDeLauer.comWhat Sugar Does to Your Brain & Body: The Truth About Sugar - Thomas DeLa... Thomas DeLauer, Nutrition and Business Performance Coach, is a Speaker of the upcoming BiohackingCongress in Silicon Valley on March 20-21, 2021. ⠀⠀⠀… Thomas Delauer is an excellent coach with amazing versatility, intelligence, and discipline. I have trained with him as well as obtained meal plans in order to achieve the weight, fitness, and overall health goals. He has the knowledge of body mechanics and nutrition to assist in developing a plan that is uniquely designed for each client.Thomas Delauer is an excellent coach with amazing versatility, intelligence, and discipline. I have trained with him as well as obtained meal plans in order to achieve the weight, fitness, and overall health goals. 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